Grading to be conducted by Grade 11 or above. Candidates to be recommended by grade 10 or above.
All techniques to be demonstrated to the rythm of Muay Thai Music
Shadow Box using Sok and Kow techniques
Shadow Box using Sok, Kow, and Det Dat
Kum Chung, Serb, Salaab Fan Pla, Karb Laang.
Seur Yang – Advanced with Yan and counter attack
Yang Sang Khum – Encourage high kick, slip backwards, and come forwards with shin block.
Maht Pahsorm on Bag
Sok Grahtung – reverse upward elbow strike
Kow Laa – Half Knee/Half Shin
Det Dawad – 45% over the guard and downward kick
Block and Counter Attack
Look Mai Muay Thai:
Dab Chawala – Extinguish the Lamps – Parry punch and punch
Pra Rarm Fad Sorn – Rama pulls the Bowstring – forearm downward block
Noo Tie Raw – Mouse runs up the line – parry punch, grab shoulder, and knee