Class details
After attending one of our day long Self Defence Workshops, you can consolidate learning and begin to develop skill through regular one to one sessions.
We have developed the confidence of many people so that they feel empowered to deal with situations that they would have previously been scared of.
OUR NEXT DAY LONG WORKSHOP IS ON 8 SEPTEMBER 2019 View details
Or email Pierre to book
WHAT OUR CLUB MEMBERS SAY:
“I can’t advise strongly enough, especially to women, to go and get self defence trained. I’m in my 2nd year of training and there’s no greater feeling than knowing if someone tried to attack me I could defend myself effectively”
Michelle Fisher
Class Trainer

Pierre Mahon
Head Coach, Personal Trainer, and founder of Kao Loi Gym. Pierre has spent his whole working...
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