august

07aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

07aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

07aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

07aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

08aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

08aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

10aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

10aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

10aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

10aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

12aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

14aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

14aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

14aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

14aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

15aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

15aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

17aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

17aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

17aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

17aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

19aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

21aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

21aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

21aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

21aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

22aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

22aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

24aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

24aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

24aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

24aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

26aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

28aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

28aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

28aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

28aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

29aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

29aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

31aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

31aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

31aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

31aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

september

02sep4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

04sep5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

04sep6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

04sep7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

04sep7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

05sep9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

05sep11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

07sep5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

07sep6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

07sep7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

07sep8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

09sep4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

11sep5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

11sep6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

11sep7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

11sep7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

12sep9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

12sep11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

14sep5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

14sep6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

14sep7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

14sep8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

16sep4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

18sep5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

18sep6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

18sep7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

18sep7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

19sep9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

19sep11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

21sep5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

21sep6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

21sep7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

21sep8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

23sep4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

25sep5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

25sep6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

25sep7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

25sep7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

26sep9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

26sep11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

28sep5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

28sep6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

28sep7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

28sep8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

30sep4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

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