december

14dec5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

14dec6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

14dec7:10 pm8:10 pmFriday Sparring SkillsAdvanced techniques7:10 pm - 8:10 pm

14dec7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

15dec9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

15dec11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

17dec5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

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