july

17jul4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

19jul5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

19jul6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

19jul7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

19jul7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

20jul9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

20jul11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

22jul5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

22jul6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

22jul7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

22jul8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

24jul4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

26jul5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

26jul6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

26jul7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

26jul7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

27jul9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

27jul11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

29jul5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

29jul6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

29jul7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

29jul8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

31jul4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

august

02aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

02aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

02aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

02aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

03aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

03aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

05aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

05aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

05aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

05aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

07aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

09aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

09aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

09aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

09aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

10aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

10aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

12aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

12aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

12aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

12aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

14aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

16aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

16aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

16aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

16aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

17aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

17aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

19aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

19aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

19aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

19aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

21aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

23aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

23aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

23aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

23aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

24aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

24aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

26aug5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

26aug6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

26aug7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

26aug8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

28aug4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

30aug5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

30aug6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

30aug7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

30aug7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

31aug9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

31aug11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

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