november

15nov5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

15nov6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

15nov7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

15nov7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

16nov9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

16nov11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

18nov5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

18nov6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

18nov7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

18nov8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

20nov4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

22nov5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

22nov6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

22nov7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

22nov7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

23nov9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

23nov11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

25nov5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

25nov6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

25nov7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

25nov8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

27nov4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

29nov5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

29nov6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

29nov7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

29nov7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

30nov9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

30nov11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

december

02dec5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

02dec6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

02dec7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

02dec8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

04dec4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

06dec5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

06dec6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

06dec7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

06dec7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

07dec9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

07dec11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

09dec5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

09dec6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

09dec7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

09dec8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

11dec4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

13dec5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

13dec6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

13dec7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

13dec7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

14dec9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

14dec11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

16dec5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

16dec6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

16dec7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

16dec8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

18dec4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

20dec5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

20dec6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

20dec7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

20dec7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

21dec9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

21dec11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

23dec5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

23dec6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

23dec7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

23dec8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

25dec4:45 pm5:45 pmKao Loi Junior Wednesday SessionJunior Coaching4:45 pm - 5:45 pm

27dec5:00 pm6:00 pmKao Loi Junior Friday SessionJunior Coaching5:00 pm - 6:00 pm

27dec6:00 pm7:00 pmFriday Pad Work SessionFitness & Technique6:00 pm - 7:00 pm

27dec7:10 pm8:10 pmFriday Sparring skillsAdvanced techniques7:10 pm - 8:10 pm

27dec7:10 pm8:10 pmFirst Timer SessionIntroductory Techniques7:10 pm - 8:10 pm

28dec9:30 am11:00 amGroundwork FundamentalsTechnique & Fitness. All levels welcome.9:30 am - 11:00 am

28dec11:00 am12:00 pmSaturday Fat BusterFighting Fit For Life!11:00 am - 12:00 pm

30dec5:00 pm6:00 pmKao Loi Junior Monday SessionJunior Coaching5:00 pm - 6:00 pm

30dec6:00 pm7:00 pmMonday Fat BusterFighting fit for life!6:00 pm - 7:00 pm

30dec7:10 pm8:10 pmMonday Pad Work SessionFitness & Technique7:10 pm - 8:10 pm

30dec8:10 pm9:10 pmMonday Sparring SkillsAdvanced techniques8:10 pm - 9:10 pm

X